Walk-a-Dobics

  • Walkadobics

Walk-a-Dobics

$39.95

John Abdo's fun yet challenging �indoor� walking program!
List Price: $50.00
Member Price: $39.95

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Product Description

Walk-a-Dobics is a complete set of instructional video tapes created by fitness expert John Abdo that offers a fun yet challenging �indoor� walking program!

The three videos include a Metabolic Stimulator program, The Fat Attack video, and a healthy breathing and stretching video called Oxywalk. As a bonus, Walk-A-Dobics also includes a 20-minute Motivational Audiocassette tape and a Nutrition Guide that explains healthy eating suggestions for fat loss.

This program has a variety of highly motivating and energetic movements that will help you become leaner, remove stress, increase circulation and make your muscles and joints more flexible.

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